Are you aware of the effects that dental erosion has on your smile? If dental erosion is not addressed, it can have a negative effect on your teeth and gums. It can lead to oral health problems such as cavities and tooth loss. To help ensure that acids that form in your mouth or come from your meals do not continue to attack your tooth enamel, make sure you are practicing effective oral hygiene routines and eating a healthy diet.
By making sure you use mouthwash after meals and brush and floss daily, you can help eliminate plaque buildup and the bacteria that can contribute to dental erosion. To help lower your risk of dental abrasion, do not brush for 30 minutes after meals, and make sure you always use a brush that has soft bristles.
Your diet plays a key role in dental erosion, so you’ll need to reduce or eliminate products that contain sugars, as well as those that contain starches, since these can be converted into acids in your mouth. Furthermore, you should stay hydrated and eat that are crunchy fruits and vegetables with high water content, as they can clean your teeth, hydrate your mouth and help produce additional saliva. Saliva is essential for washing away food debris and bacteria in your mouth and can help neutralize acids that contribute to dental erosion.
If you are looking to improve your smile with professional care at Barton Oaks Dental Group, you are welcome to set up an appointment at our office. Contact us at 512-327-6947. Dr. Joseph Neeley and our team are here to serve as your dentist in Austin, Texas, and to give you the oral health care you need.